Recommended Readings and Website Resource

(1) Antonio, J. and Stout, J.R. (2002). Supplements for Strength-Power
Athletes. Human Kinetics, USA.
(2) Burke, L. and Deakin V. (2000). Clinical Sports Nutrition. 2nd Ed.
McGraw-Hill, USA.
(3) Chia, M., Leong, L.L. and Quek, J.J. (2004). Healthy, Well and
Wise: Take PRIDE for a Life of Wellness. National Institute of
Education, Singapore. Order details: Office of Graduate
Programmes and Professional Learning.
(4) Wolinsky, I. and Driskell, J.A. (2004). Nutritional Ergogenic Aids.
CRC Press, USA.
(5) Developed by a team of sport specialists from the National Institute
of Education, SSSS is a scientific and holistic approach to
understanding and practising the principles of science for
conditioning for health and fitness. SSSS will help clients get the
most out of their sporting pursuits, training, practice or competition:
www.sportsuccess.nie.edu.sg
(6) http://www.mayoclinic.com is an award-winning consumer Web
site that offers health information, self-improvement and disease
management tools. This website contains relevant health and fitness
related resources such as healthy living articles, videos and slide
shows that fitness professionals will find useful.
(7) Check out this website: www.hpb.gov.sg. The Health Promotion
Board of Singapore provides good weblinks and useful articles on
nutrition issues relevant to this chapter. There are good data on
Asian-related foods as well.